5 mins read

Cigarettes, Booze and Kids

Two Sundays ago, I picked up my nine-year-old daughter from a girly girl sleepover birthday party at her friend Jo-Jos, five minutes from our house. In addition to her rumpled pink sleeping bag, my daughter left the hosts front door carrying a purple balloon and a goodie bag filled with unicorn stickers. Before we got home, her eyes welled with tears.

4 mins read

Why I Chose Gluten-Free

I have to admit that when I decided to go gluten-free 6 years ago it was not because I had celiac disease or even got noticeably sick when I ate gluten. Pure vanity was at the core of why I wanted to experiment with going gluten-free (there – I said it)! After all, gluten is what is found in processed baked goods, pasta and bread, all of which lead to weight gain.