Search Results for: weight-reduction plan
Diet Food During Pregnancy
When you’re pregnant, you may worry about gaining too much weight. However, doctors typically recommend that you refrain from dieting. This doesn’t mean that you should go ahead and eat whatever you want, though. To maintain a healthy pregnancy, you want to eat healthy foods. You may be able to eat some diet foods during pregnancy, but your focus should be on health.
What Is the Medifast Diet?
Medifast is a protein-supplemented modified fasting program. This means you eat a restricted amount of meat and have a reduced calorie intake. The plan also consists of multiple daily meals and pre-packaged foods to help the user lose weight. Though there has been research conducted to prove the validity of this type of diet, some users may find that it is not a good choice for long-term goals or that the diet may conflict with current medications.