5 mins read

Eating For Quality When Pregnant

There is a common misconception while pregnant, that eating for two means you need to consume more food. While pregnant you only need 250 -300 more calories then you do before you were pregnant. Chances are if you are eating a typical American diet you are getting way over the daily calories needed even without a baby growing inside. Instead of worrying about eating enough food, focus more on its value. Everything you put in your mouth goes right into your babys development, forming the structure from which they will grow. The healthier you eat the better you will feel and the stronger your body will be to support your pregnancy. You can shift your awareness simply asking yourself these two questions: How is this food feeding me? How is this fueling my babys development?

2 mins read

Viagra for Women

Both men and women may experience sexual dysfunction. However, unlike men, women do not have a medically approved oral drug to take for episodes of sexual dysfunction. Viagra is a medication that treats erectile dysfunction in males who have difficulty obtaining or maintaining an erection. Although some doctors may prescribe Viagra for women, it has not been approved for use by women and no studies exist that support the effectiveness of using it to treat female sexual dysfunction.

2 mins read

Baby Gum Disease

Your baby’s oral hygiene is an important factor in his overall health. Even though your baby may just be starting to get his first set of teeth, good oral hygiene can help reduce an excess of bacteria that leads to the development of gingivitis and periodontitis. Left untreated, gum diseases can cause tooth loss in both adults and children.