6 mins read

Killer Diet Tips for Teens

Does your teenage girl know Ana? How about Mia? If shes not yet comfortable in her own skin, maybe trying to lose a little weight, she might know one of them, or at least where they hang out. Just like your teen, Ana and Mia are constantly online. Sharing thoughts. Posting pictures. And they have awesome diet advice, like Eat ice or gum when youre hungry, and Drink one glass of water every hour.

3 mins read

How to Understand Your Tween: Hear from the Heart

As soon as it hit the shelves, I purchased Brookes amazing book The Naked Mom. If you don’t have it, get it. It’s an insightful read dispelling many myths around the parenting experience. Brooke shines much-needed light upon being a mother, a woman, and a loving spouse. Her book also has a brilliant cover, at many different levels. See in your minds eye a single picture: The stunningly beautiful Brooke. Artistically posed.