2 mins read

How to Make Gluten-Free Pizza

Whether you eat a gluten-free diet for your own health or because your child has celiac disease, giving up pizza may have been the hardest thing. You can enjoy a delicious slice of pizza without worrying about gluten, though. Use a mix of non-wheat flours to make the crust. Check the ingredients of any toppings you plan to use, such as pepperoni, to make sure they don’t have hidden gluten as well. If a jarred pizza sauce is gluten-free, go ahead and use it instead of making your own.

3 mins read

Normal Blood Pressure Levels in Children

When you take your child to the doctor for a yearly checkup, the nurse or doctor will usually take his blood pressure. While blood pressure is usually measured the same way for both children and adults, children should have much lower levels than the average adult. A child’s blood pressure is considered to be normal based on how it compares to similar children his age, sex and height.

3 mins read

Guidelines for Children Sharing Bedrooms

In your children’s, and perhaps your, perfect world, they would each have their own bedroom to retreat to for playtime, homework and sleep. In reality, they have to share the room and, sometimes, you’ve considered giving up your own just to keep the peace. Sharing a room is a great way for children to learn to get along with each other. Guidelines for behavior will help them respect each other’s space.

3 mins read

High Blood Pressure in Children

You may not look at your child and consider him to be at risk for high blood pressure. After all, people tend to view hypertension as an adult condition. Unfortunately, children are at risk for an elevated blood pressure, and the risks are just as severe for them as they are for adults. Fortunately, only about 3 percent of children have hypertension, according to Kids Health.

3 mins read

Tooth Problems in Children

Children can suffer through loads of tooth problems, from cavities and decay to crooked teeth. Although it may seem that you don’t need to worry about decay problems in younger children, you should get any issues fixed as soon as possible so that your child can continue to have a happy smile.