3 mins read

Healthy Protein Shakes for Women

While most Americans consume enough protein-rich foods to satisfy their daily recommended allowance, women often have specific issues or periods in their lives when an added dose of protein is especially important, such as when pregnant, nursing, or menopausal. Add in a hectic, fast-paced lifestyle that often makes eating on the run a necessity and it’s easy to see why healthy protein shakes are a winner when it comes to adding extra nutrition to your diet.

3 mins read

Recommended Bed Times for Children

How much sleep do kids need and what time should they go to bed — these are two questions parents often ask themselves. With children’s lives getting busier at younger ages, it’s important to set consistent bedtime routines and to establish a time to turn off the lights for the night. While no two children are the same, there are some general guidelines recommended for children during different stages of childhood.

3 mins read

Top Rated Baby Monitors

You’ve got your nursery set up, but you want to be assured that when you place your baby in her crib you’ll be able to hear her when she needs you. Thankfully, the 21st century has ushered in some advanced technology and cool gadgets that have made the search for the perfect baby monitor easier. Parents today also have the benefit of the Internet, which allows you to read consolidated reviews of top-rated monitors, such as these ranked among the best by Consumer Search.

3 mins read

Carb-Friendly Recipes for Kids

In the 21st century, it seems that families are trying to accommodate various specialized diets, as well as food preferences for kids as well as adults, making mealtimes difficult to plan. If you are looking for some carb-friendly recipes to satisfy your kids as well as your whole family, you’ll find you have plenty of options.

4 mins read

Plans for Budgeting a Family Menu

Feeding a family is an expensive endeavor. Growing bodies, picky eaters, different schedules, soaring food costs — families today are challenged to eat well and save money at the same time. Coming up with creative ways to budget for your family’s meals doesn’t have to be a full-time job.