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How to Ease Morning Sickness With Vitamin B6

The excitement of finding out you are expecting a baby can sometimes be overshadowed by nausea if you have significant morning sickness. Morning sickness can happen at any time throughout the day. It can last for several hours or last for days and weeks on end. Vitamin B6 can help reduce the impact that morning sickness has on your life and allow you to relax and start planning the nursery. Be sure to discuss with your doctor your decision to use vitamin B6.