For many, the holidays are weight gains perfect storm.” Holiday madness can throw your life off-balance – lots of parties with scrumptious food and delectable drinks can be hard to resist; monster to-do lists can cut into sleep; and crazy schedules can get in the way of the gym… leading to guilt, anxiety, and a chubby belly. And all in time to make it tough to fit into form-fitting holiday finery! Its already happening in my world! My belly is starting to bloat like a balloon and were just getting warmed up with the holiday partying!