6 mins read

Why Your Daughter Needs A Self-Defense Class

I have two teenaged daughters. I’ve worked in domestic violence advocacy for ten years. I am a woman myself. Yet I’ve never taken a self-defense class. Until last weekend, when I spent two hours with 10 fifteen year old girls and a female instructor who had a black belt in karate and years of self-defense…

4 mins read

Breaking Difficult News To Your Kids Over The Holidays

Holidays with family are supposed to be joyous, right? Especially the ones we’re heading into right now. Well, like so many parenting myths, not always. Our parental instinct is to protect kids from bad news, at the holidays and at all times. But sometimes, it’s better to teach our kids how to handle challenging news.…