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Why Vegetarian Diets Are Healthy
In the United States, fewer than 5 percent of people eat vegetarian diets. However, this number may rise as more research is compiled and doctors begin to prescribe vegetarian diets as a way to boost health. It’s being shown that vegetarian diets are healthy because they limit the occurrences of common, painful and deadly diseases and conditions.
Working With Weights to Help Relieve Stress
Working with weights and weight-bearing exercise build muscle and help prevent disease. Additionally, working with weights and weight-bearing exercise such as walking or running help combat the stress we experience daily.
Is Bleeding Normal During Pregnancy?
According to the American Pregnancy Association, some bleeding during the first trimester is normal and happens to nearly 30 percent of all pregnant women. This bleeding, usually referred to as “spotting,” is generally very light in flow and brown or pinkish in color. Pregnancy-related bleeding is often the result of implantation, irritation or infection, or the onset of labor. With the exception of full-term labor, bleeding during the second and third trimesters is not considered a normal event.
How Soon Can Babies Eat Cereal?
Eating cereal is an important developmental step for babies. Not only does it mean a little more independence from nursing or bottle feeding, but it also means that your baby is meeting physical development milestones for head control and reflexes. While there are risks to giving babies cereal too soon, knowing the signs that your baby is ready for solid foods can minimize these risks.
Healthy Hair Tips for Women
Healthy hair is a sign of youth, fertility and overall health. It is no wonder that women spend so much time making their hair look just right. However, no matter what style, no matter what color your hair; if your hair is not healthy you are not making the most of it. These healthy hair tips for women will help to put the strength, shine and moisture back into any dry and brittle locks.