4 mins read

Back To School: How To Get Sleep Back On Track

After a summer of late nights playing in the park, hanging with friends and laid back mornings, it’s time to get back on a school schedule. I can hear the wave of relief for some moms and a thunder clash for others. In today’s society, we place A LOT of pressure on ourselves to be…

4 mins read

5 Tips To Help Your Preschooler Learn To Read

By kindergarten most schools recommend (or require) that children read for at least 20 minutes every night. With benefits like positive self esteem, increased vocabulary, enhanced creativity, increased attention spans, and higher cognitive abilities*, it is no wonder why teachers and schools are placing such an emphasis on reading. I was a learning specialist in…