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Does Water Really Make You Lose Weight?
Standard weight loss advice often involves drinking water as your beverage of choice, but if you’re not a fan of the taste–or lack of taste–you may wonder whether water can really help you to lose weight. Though there is some debate as to why it helps you lose weight, drinking water will increase the amount of weight that you lose.
How to Get the Motivation to Lose Weight
You probably know that losing weight is not an easy task. It’s difficult to get motivated when you think about how difficult something will be. To be successful, you should program yourself for success. If you are overweight and decide to shed some pounds, not only will you probably look and feel better, you most likely will be in better health, too.
Importance of Hand Washing & Flu Season
It may sound like simple advice, but it works. Washing your hands can help prevent you and your family from getting the flu. In fact, washing your hands is the single most important thing that you can to do keep from getting sick and spreading illness, according to the PKids website.
Foods to Boost the Sex Drive
If your sex drive needs a small boost, take a quick look at your diet. Certain foods are known aphrodisiacs for men and women; some are proven, while others are merely myths. Most known aphrodisiacs are chock-full of vitamins and minerals your body may be missing that can keep you from enjoying a high sex drive. Eat your way to a higher libido and boost your desire, energy and performance in the bedroom.
Health Risks During Sex
Unwanted pregnancy is not the only health risk associated with sex. A number of injuries and conditions, some potentially fatal, can occur during sex, according to My Sex Professor and AVERTing. Women don’t necessarily have to avoid sex to reduce their risks but should always use discretion in their sexual activities especially with new partners.