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The Original Acai Diet features a supplement with ingredients such as the acai berry from the Amazon rain forest. Product manufacturers claim that these products help you to lose weight with their antioxidant properties. Unfortunately, it seems that the claims are exaggerated and that the manufacturers are more interested in making your wallet slimmer than your waistline.

If you have smaller breasts, you may want to try just about anything to make them bigger. Breasts are made from fatty tissue, so there’s not much that you can do to increase your breast size significantly, short of gaining weight or getting pregnant. However, through working your chest muscles, you can make your breasts appear perkier and bigger.

The stomach is a problem area for many women. Naturally, you want to get rid of your tummy flab, for both health and aesthetic reasons, but it’s more difficult to do than it seems. While you can quickly eliminate some of your tummy fat, you’ll have to keep at it to maintain a flat stomach.

The simple truth is that if you want to lose weight, you need to eat fewer calories than you burn. This doesn’t stop millions of people from looking for fast and easy solutions–or the companies that can profit off these people. Most recently, companies have touted the acai berry as a miracle fruit for weight loss.

As you get older, you may find that you have a bit more fat around your middle than you’d like–maybe even a lot more fat. Pregnancy and menopause can be contributors to this, though diet and exercise undoubtedly play a major role. If you want to lose your love handles and belly fat, try doing exercises that will be most effective in helping you lose it.