When your child comes into the kitchen while you are making dinner, literally armed with an assortment of bugs, snails, and worms up and down her hands and arms, the last thing she is thinking about is washing her hands. That is where children differ from adults because that is probably your first thought. it's time to pass on some hand washing tips for kids. Try to remain … [Read more...] about Hand Washing Tips for Kids
This post was written by Jen Rattie in partnership with Knit Health. All opinions are her own. As far back as I can remember I have had insomnia. I am from a long line of insomniacs. I was hoping when I had children that the issue would skip them, but we weren’t that lucky. It started off the bat when they were babies. They were night owls and needed a lot of … [Read more...] about Detect Sleep Disturbances and What Causes Them in Your Children with Knit
We’ve all been a part of moments like this, some of us more often than others: Your child sits on one side of the table, eyeing you with suspicion. More specifically, eyeing what is in your hands. You are shielding your hands with little success, hoping that the popsicle you just gave your child a few minutes prior was a satisfactory peace offering. Your child backs away as … [Read more...] about How to Win the Take-Your-Medicine Battle!
Each year, one of the administrators from the middle school tells a story to incoming parents. The story involves a chrysalis that is struggling to turn into a butterfly and a kind person who, after seeing the painful process, decides to help remove it from its binds. The problem is that it is in the very process of breaking free that the butterfly gains the strength that it … [Read more...] about Focus On Resilience In Wake of School Shootings
Children can be terrible slouchers! You know the symptoms- shoulders down, stomach out, back hunched. There is no time like the present for your kids to learn good habits. In fact, the sooner, the better. Even if your children do not have medical conditions, such as scoliosis, which causes back problems, they can still benefit from doing posture exercises for kids. After all, … [Read more...] about Posture Exercises for Kids