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How to Increase Sperm Count & Mobility
Having a low sperm count or substandard sperm motility can reduce your chances of getting your partner pregnant. The Mayo Clinic reports that a low sperm count reduces your chance of successful conception. In addition, if fewer than half your sperm are moving, conception becomes even more difficult. If you are faced with either low sperm count, low motility or both, it is important to know how to increase them when the time comes to start your family.
How to Increase Sperm Count Post-Vasectomy Reversal
When a man gets a vasectomy, it is because he does not want to have more children. Sometimes, however, life circumstances are altered, and he changes his mind. In many cases, a vasectomy reversal can be done. The length of time between your vasectomy and its reversal plays a part in the return of sperm. If your vasectomy was less than three years before the reversal, there is a 97 percent chance of sperm returning; three to eight years ago, 88 percent; nine to 14 years, 79 percent. Once you have had a reversal, you can take additional steps to encourage an increase in your sperm count.
Natural Ways to Increase Breast Milk Supply
For nursing mothers, ensuring that you have an ample supply of breast milk available for your baby is a constant concern. Fatigue, poor diet, stress and dehydration can all play a role in decreasing your ability to lactate optimally. Fortunately, there are several ways you can increase your breast milk supply naturally.
Ways to Increase a Males Sperm Count Without Medicine
You and your partner are ready to have children, but after trying for a few months you have not achieved conception. Family members may have made some comments about low sperm counts running in the family, or your doctor may have done the tests and diagnosed that as the problem. You can try certain things to increase your sperm count before you turn to medication.
How to Increase Weight During Pregnancy
Weight gain during pregnancy is one of the things that many women look forward to the least. For some expectant moms, gaining weight may not be easy, especially if you suffer from extended morning sickness. Healthy weight gain during pregnancy is between 23 to 35 lbs., but that does vary based on your weight before pregnancy.