Category: Pregnancy

Charting your basal body temperature gives you valuable insight and information about your menstrual cycle. Simply taking your temperature every morning tells you when you have ovulated, shows where you may have fertility problems and can even tell you that you are pregnant. However, using your basal body temperature as a sign of pregnancy is easier if you have been charting it for several months. Reading and interpreting your basal temperature chart takes practice. Once you become adept at understanding your temperature cycle and chart as well as determining your exact day of ovulation, then when your chart does start to show a pregnancy, it will probably stand out.

Most new mothers know that they will not get much sleep due to the needs of a newborn, but sleep problems can start even before the baby is born. Pregnant woman may have a hard time getting comfortable at night, or may need to get up to use the bathroom several times in one evening. Many expectant mothers also suffer from night sweats during the duration of their pregnancies.

Several pregnancy symptoms do indeed mimic flu symptoms, especially early in the first trimester. In fact, your first signs of pregnancy may be feelings of the never-ending flu. Flu symptoms should not last more than a couple of weeks. If you have these symptoms and there is a chance you could be pregnant, consider taking a pregnancy test to be sure.

All the baby books tell you to have sex when you’re ovulating. That’s the basis of conception. One sperm fertilizing one egg means you’re parents. Following that logic, it makes sense that if you’re not ovulating, you won’t get pregnant. That logic, however, fails to take into account the longevity of sperm and the sometimes fickle nature of a woman’s reproductive cycle.

If you are addicted to alcohol and are pregnant, you must take serious measures to stop drinking. When you drink, so does your baby. No amount of alcohol is safe for your baby and can lead to serious complications. If you have been trying to stop drinking, your pregnancy can serve as the extra motivation you need.