Did you know that having an abnormally high or low thyroid can cause you to miscarry and wreak havoc on your body? January is Thyroid Awareness Month? I thought talking about how vital our thyroid is to our body functions, including pregnancy, would be a great way to start the year off. One of the first things that I tell new clients is to have a blood test to check their … [Read more...] about Is Your Thyroid to Blame?
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The Family Holiday Dinner Survival Guide
We just survived a holiday with my in-laws, and when I say in-laws I don’t just mean Daddy-o’s parents - I mean ALL of the in-laws. At the top of the family pecking order is the grand matriarch, Oma. She has five grown kids, one of whom is Daddy-o. The total headcount for this communal holiday was: 1 Oma, 10 adults, and 17 grandchildren under the age of 13 years … [Read more...] about The Family Holiday Dinner Survival Guide
What Moms REALLY Want For Christmas
‘Tis the season that stumps families everywhere because they can never seem to find an answer to the big, important question: What’s a great gift to buy mom? We will see lists upon lists and articles upon articles telling us what moms should want, but I have STRONG opinions about this. My mom just did a big downsize, moving out of the family home that she has been in since … [Read more...] about What Moms REALLY Want For Christmas
Wanted: A Friend- or The Lonely Moms Club
In a world where you can find pretty much anything you need online, I wondered if I could find something I am seeking: Friends. I mean IRL or ‘in real life friends’. I have lots of on-line friends and I love and cherish them, but there is something about a friend you can meet for coffee, have dinner with, or with whom you can just simply hang out. With my best friend … [Read more...] about Wanted: A Friend- or The Lonely Moms Club
To Keep Pedaling
To Keep Pedaling It was a Tuesday. I had been married about a month and a half. I got up early to ride my stationary bike before work. My husband was getting ready to go to his office. He got a call from a friend. “Hey, you should probably turn on your TV. There’s something going on in New York City.” My husband came to me, turned on the TV next … [Read more...] about To Keep Pedaling