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Children’s Car Activities
Time crawls by slowly on a road trip for most kids, who are confined for hours in the back seat. However, you can actually put that time to great advantage by using it to do some communicating with your captive audience. Play some activities together, let the conversation flow, and you may find that the trip will go quickly for everyone.
How to Plan Healthy Meals on a Budget
Eating healthy is increasingly important for families, as they combat diseases such as childhood obesity, Type 2 diabetes, high blood pressure and high cholesterol. Paired with proper exercise and sufficient sleep, eating healthy meals can keep families energized and out of the doctor’s office. By eliminating junk food such as sugary sodas, chips and cookies, families can begin to adopt healthy eating habits. Planning healthy meals doesn’t have to break a family’s bank; in fact, with planning and preparation, families can plan healthy meals on a budget.
How to Calculate Weight Gain in Pregnancy
Carrying a bundle of joy also means carrying extra weight to help support your pregnancy. WebMD, an online resource for health and wellness, notes that a woman of an average weight before pregnancy should gain between 25 to 35 lbs. during the course of her pregnancy, while weight gain varies for women who are underweight or overweight. It’s important to monitor your weight gain during pregnancy to ensure that your average weight follows what your doctor outlines during your initial visits.
Alphabet Games for Preschool Kids
The well-known ABC song is often the first exposure kids have to the letters of the alphabet. They eventually begin to recognize the letters in the environment and in books. Familiarity with the letters of the alphabet helps children on their way to early reading skills, and playing alphabet games adds an entertaining aspect to learning more about the alphabet.
Christmas Games to Play After Dinner
After the second helpings of ham and mashed potatoes have been passed around the dinner table, you can keep the Christmas camaraderie going. Without even getting up from the table, family members and friends can play a variety of Christmas games designed to promote interaction and laughter. You might consider serving the dessert between some of the games.