3 mins read

Soft Food Diet

Your idea of a great meal might not include broths and puddings. Even though you may crave steak and potatoes or sweet and sticky doughnuts, a health condition might require you to eat only soft foods for a period of time. Many hospitals and nutritionists advise soft-food diets after certain procedures or during periods of illness. Although you may miss the texture of your normal diet, healthy soft foods can supply your body with important nutrients and provide a source of energy.

3 mins read

Scholarships for Young Mothers

As a young mother, one of the last things on your mind may be going to college. Financial considerations, as well as a desire to care for your children personally, are just two possible reasons that you might believe a higher education is an impossible dream. However, a number of organizations are willing to help mothers, single or married, attain their dreams of higher education. While the process of applying for a scholarship may seem daunting, remember that your continued perseverance may be one of the best lessons you can teach your child.

2 mins read

Signs of an Emotionally Abusive Relationship

Emotionally abusive relationships do not carry the outward physical signs that can be present in other abusive relationships. The detrimental effects can range from subtle to obvious. The victim in an emotionally abusive relationship will often make excuses for the abuser, so it’s not always easy to recognize when someone is emotionally abused. Learning to spot the signs of someone in an emotionally abusive relationship is the first step in helping that person escape the abuse.

5 mins read

Boot Camps for Trouble Kids

Teen boot camps are generally considered to be a short-term solution for helping troubled teens overcome their defiant behaviors. Sending teens to boot camp is meant to be a way to teach them to respect authority, as a program of strict discipline and rigorous physical exercises is intended to make a teen more conforming. Achieving change is difficult, but once a teen accepts personal responsibility for his behavior, he is probably going to develop a better attitude. According to the American Psychological Association, individuals are more likely to make positive changes in their lives once they discover their own strengths. One of the benefits of boot camp may be that it gives teens an opportunity to learn more about themselves.