2 mins read

Vinyasa Yoga DVDs for Beginners

Vinyasa yoga is one of the more animated forms of yoga, so it gives you a chance to stretch and strengthen, plus get a good cardiovascular workout. Beginners might be intimidated by Vinyasa yoga’s emphasis on positions and flow but, once you get the basic positions down, its an accessible, enjoyable workout. Fortunately, Vinyasa yoga DVDs can help beginners set up their practice.

3 mins read

Can I Get Health Insurance If I Am Already Pregnant?

No doubt about it, having insurance can ease some of the burdens of pregnancy. According to the American Pregnancy Association, delivering a baby costs more than $6,000. Prenatal (before birth) care, including doctor visits and tests, adds to the expense. Not only does health insurance cover most costs, it can help women obtain needed care and services. Even if you’re already pregnant, you may still be able to obtain health insurance, depending on your circumstances.

2 mins read

Does the Pill Affect Mood or Libido?

While birth control pills have revolutionized women’s sexuality, they are not without side effects. Most people are well aware that birth control pills may cause weight gain, nausea and even blood clots. Women may be less aware of less obvious and equally troubling potential side effects of the pill, including depression and loss of libido. Alternatively, some women may find they feel better and have a higher libido while on hormonal contraception. Each woman may react differently to hormonal contraceptives, and one pill may cause fewer side effects than another.

3 mins read

How Does Parental Drinking Contribute to Teen Alcoholism?

Can a parent’s drinking habits increase the risk of alcoholism for a teenager? According to the National Institutes of Health, a family history of alcoholism is a major risk factor for problem drinking. In addition, some studies have found that certain genes passed from parents to children increase the risk for alcoholism. Many other factors play a part in teenage drinking, including peer pressure and stress. Still, it seems clear that parent’s drinking habits influence how their children use or misuse alcohol.

4 mins read

Remedies for Colds in Infants Under One Year Old

Colds are common in infants under one year old. A parent may feel helpless when her infant is congested, coughing and stuffy. The dangers of over-the-counter cold medications have been identified recently, creating more confusion about caring for a sick infant. There are many safe alternatives to help alleviate some of the symptoms caused by a cold in infants.