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Undo the Damage From a ‘Super-Size Me’ Diet: 4 Steps for Reversing the Effects
It was probably enough to make many Americans lose their appetite: A recent study from Europe showed that eating too much fast food a diet high in fat and sugar could cause serious damage to your liver. Yet for those who overdo it with too many trips …
Road Scholars: Teach Your Kids While You’re Driving
Given how much time the average parent spends driving their kids around, its a bit of a surprise that more people arent into carschooling. The concept, the subject of a book published five years ago by homeschooling authority, columnist and author Diane Flynn Keith (www.homefires.com …
The Trash-Free Lunch: Save the Earth One Sandwich at a Time
As we shift gears to back-to-school once again, have you thought about the heap of trash created every day after kids have devoured their school lunches? Its estimated that the average child creates upwards of 60 pounds of trash over the course of a school year. Between single-serve packages and …