Search Results for: balanced life
Basics of the South Beach Diet
Founded by Miami cardiologist Dr. Arthur Agatston, the South Beach Diet focuses on teaching dieters to manage their weight by making responsible food choices. Although not promoted as strictly a “low-carb” or “low-fat” diet, the South Beach Diet aims to promote the consumption of good carbs and heart-healthy fats, making it more of a change in lifestyle rather than diet. The South Beach Diet is divided into three phases that target initial weight loss, meeting goals and healthy living.
Celebrate Mother’s Day: Family Style
While we mothers would love to be celebrated and lavished with gifts every day of the year, Mothers Day is the one day dedicated in our honor. So what better way to celebrate than a party at home with all of your familys generations of moms. This simple and beautiful …
The Modern Mompreneur: Mission Success!
When Mackenzie Wright Sullivan joined forces with her mom, Sandra Wright to found I’mStillMe!, she was simply in search of a more sophisticated diaper bag she could call her own. Little did she know her child gear company responsible for such fanciful, but highly practical …
How to Eat When Pregnant: Take Care of Your Baby, Indulge Yourself, Too!
If youre seeking a prenatal-diet role model, dont look to me. Before I was pregnant I was the kind of girl who generally ate very well. I regularly cooked with organic ingredients, steered clear of processed foods, stuck with a mostly …
The Trash-Free Lunch: Save the Earth One Sandwich at a Time
As we shift gears to back-to-school once again, have you thought about the heap of trash created every day after kids have devoured their school lunches? Its estimated that the average child creates upwards of 60 pounds of trash over the course of a school year. Between single-serve packages and …