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Side Effects of the Birth Control Ring
If a baby is not in your immediate future, you may be considering your birth control options. One of these options is the vaginal birth control ring, patented under the brand name, NuvaRing. NuvaRing is a flexible ring that is inserted into the vagina where it releases progestin and estrogen into the blood stream through the vaginal wall. Like any other hormonal birth control method, there are a number of potential side effects caused by using the birth control ring. Here is what you need to know about them.
How Long to Nurse a Child
If you’re breastfeeding, it’s important to know how long to nurse your child so as to get the optimal health benefit for your baby. Most current research on the health benefits of breastfeeding centers on the first six months to a year of life. After this point, the medical data on extended breastfeeding–breastfeeding beyond a year old–tapers off, and the decision to breastfeed becomes a personal one.
Reasons to Eat Organic Foods
Would you like a side of chemical residue with your food? Probably not. Unlike conventionally-produced food, organic foods are grown without the use of synthetic chemical fertilizers, pesticides, growth hormones and genetic modification. Even though organic food is more expensive than conventional food, organic food packs in a whole slew of benefits. Here are just a few reasons to buy organic.
Healthy After School Snacks
Healthy after school snacks are an important part of a child’s day. The USDA suggests that children between the ages of six and twelve should eat at least two of the following items each day after school in their after school snacks: dairy, meat, fruit or vegetables and a grain. These snacks give your children the energy and brain power they need to finish their homework and perform well in their extracurricular activities.
Why Vegetarian Diets Are Healthy
In the United States, fewer than 5 percent of people eat vegetarian diets. However, this number may rise as more research is compiled and doctors begin to prescribe vegetarian diets as a way to boost health. It’s being shown that vegetarian diets are healthy because they limit the occurrences of common, painful and deadly diseases and conditions.