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Helping Kids Understand the Dangers of Smoking
Every day, 3,600 kids between the ages of 12 and 17 start smoking, according to estimates by the Centers for Disease Control and Prevention (CDC). A fact sheet on youth and tobacco use states that 20 percent of high school students in the United States were current smokers in 2007. Ninety percent of adults who smoke are likely to have started smoking as kids, according to the American Academy of Child and Adolescent Psychiatry (AACAP). These numbers are startling and continue to be a cause for concern. The fact is, kids continue to start smoking despite the fact that there is so much information and statistical data available that ought to deter them. It is the responsibility of parents, caregivers, teachers and mentors to help kids understand the dangers of smoking. This article offers tips and step-by-step instructions to help you in the process.
How to Teach Kids Good Table Manners
It is important to start practicing healthy habits early on, so that they become part of our routine as we grow older. Good table manners are among these. Good table manners and healthy eating habits go hand in hand. Here are some steps you could follow to teach kids good table manners. In the process, you will also be raising kids who are less fussy at the dinner table.
How to Add Rice Cereal to Infant Formula
Your baby is ready to try “solid” food! While an infant’s primary source of nutrition should be breast milk or formula for the first 12 months, around 6 months of age most health care providers suggest trying to add some type of “solid” food to your baby’s diet. Typically this means starting with adding formula or breast milk to rice, barley or oat cereal.
5 Tips on Writing a Living Will
A living will can spare you from the indignities of unwanted medical care at the end of your life. It can also relieve your closest relatives from the stress of making end-of-life decisions by spelling out exactly how you want to be treated. Follow five basic steps to help you through the process of writing a living will.
Pregnancy First Trimester Cramping
The first trimester of pregnancy creates many new sensations. A pregnant woman may experience a range of physical symptoms. Cramping is often a symptom experienced during the first trimester. While cramping can be normal, some cramping may be cause for concern. Any sensations that cause concern should be mentioned to your obstetrician for further analysis.