5 mins read

Organize to Effectively Manage a Serious or Chronic Illness

A diagnosis of a chronic or serious illness is life altering. It is entirely normal in the days following to feel a bit numb, not to mention out of control, overwhelmed and lost. But your ability to get back a sense of equilibrium is critical to effectively managing your disease. As a practicing Internist and Rheumatologist for the past 35 years, Dr. Smith has observed that those who take immediate steps to get themselves organized to manage their illness, rather than the other way around, are the most successful.

3 mins read

How to Do Eye Exercises

When you are awake, your eyes are very active. They try to absorb all the images that surround you whether you are on the move or sitting idly. Your eyes may experience strain after capturing images when doing your daily tasks such as reading a book, watching a movie, staring at a computer screen or driving a car. According to Dr. Marc Grossman, O.D., L.Ac., eye exercises can offer some relief by soothing, moisturizing and relaxing the eye muscles.

3 mins read

Ways to Buy a House

A key element of the American Dream has been for families to own their own homes. For many families this is their primary goal. Home ownership is a practical financial investment that offers many rewards and advantages, yet for many families the dream continues to remain out of reach. However, if you have the ability to repay a home loan, but lack the required down payment, there are ways, which may allow you to buy a house more affordably.