3 mins read

Side Effects of Starting Birth Control

Women have several options when choosing birth control, including hormonal birth control methods such as the pill, the patch, injections, vaginal ring, and an intrauterine device (IUD). Other popular types of birth control include barrier methods, such as a condom. Barrier methods may cause some women mild vaginal irritation, but there are usually cause few side effects. Women are much more likely to have side effects when starting hormonal birth control methods.

2 mins read

Smoking While Pregnant

Smoking during pregnancy is more than an unhealthy habit. It can cause serious complications for the mother, such as placental abruption, as well as lifelong complications for the baby. Cigarettes contain more than 4,000 toxic chemicals including cyanide, lead and numerous cancer-causing compounds, such as nicotine. These chemicals pose dangerous health risks that every mother should take seriously.

4 mins read

Holiday Eating When Your Child Has An Eating Disorder

Turkey. Pumpkin pie. Hannukah gelt. Eggnog. Christmas cookies. Sounds delicious, right? Essential elements of holiday joy? Except when your child has an eating disorder. When you have a child with anorexia, bulimia, overeating or orthorexia, even ordinary meals are torture sessions. Your child gets anxious if you watch what they eat (or don’t eat) too…

5 mins read

Help Promote A Healthy Body Image For Your Kids

Meghan Trainor is still bringing down the house with her hit “All About That Bass.” The tune spent over 34 weeks on the Billboard Top 10. It’s not even a song about romance or love or broken hearts, those mainstays of rock, pop and country…it’s about body image and liking yourself as you are. And as a…