3 mins read

Colon Cleansing Food Diet

It’s no wonder you often feel bloated and sluggish after inhaling a high-fat meal on the run; usually, those types of convenience foods offer little in the way of nutrients but more than enough of the “bad stuff.” Foods that are high in fat, calorie-dense and chemically preserved settle in the colon where they wreak havoc on the digestive tract, causing many physical discomforts such as constipation, headache and fatigue.

1 min read

Celebumoms Smooth Skin Secret

Legend has it that supermodel Kate Moss, mom of Lila Grace, 5, showed up to a photo shoot after flying in on a red eye, looking so radiant that the fashion editor on set yelled, I want what shes got! What was Kates trick for her fresh face? Bioelements, a skincare line used by estheticians, spas, and celebs for the past 15 years. One of the lines specialties is keeping skin silky and smooth with its great moisturizers.