7 mins read

Mother’s Day Gift Ideas + What She REALLY Doesn’t Want

Mothers truly embody dedication, working tirelessly around the clock without breaks, sick days, or pay. According to Investopedia, stay-at-home moms might log an average of 98 hours per week, equivalent to an annual salary of $178,000 if they were compensated for their extensive roles. And let's be fair, most of us, I think, would be…

6 mins read

How To Become Your Own Personal Trainer

Hiring a personal trainer is an excellent way to ensure you will get your workouts done. If you are currently working with a personal trainer or have had one in the past, you probably realized that one of the benefits of hiring a trainer is ACCOUNTABILITY. When you schedule and pay for the training session…