3 mins read

Healthy Teenage Diets

Teens are commonly known for making poor eating decisions. While some junk food snacking or over-indulgence is to be expected, excessive consumption of unhealthy foods can lead to problems. As the Palo Alto Medical Foundation reports, 15 percent of children between the ages of six and 19 are considered overweight. If your teen is a member of this 15 percent, or if you are eager to ensure that he doesn’t join these ranks, consider what you can do as a parent to promote a healthy diet.

3 mins read

Lower Stomach Cramps During Pregnancy

General body aches, including lower stomach pain, are fairly common among pregnant women and are usually not a cause for alarm, according to the March of Dimes. Most pregnancy-related gastrointestinal difficulties are actually located in the abdominal region of your belly and may or may not be related to what you are eating while you’re expecting a new addition to your family. Sometimes lower stomach pain is a symptom of pregnancy complications, so it’s essential to learn how to identify potentially serious pregnancy-related aches and pains.

3 mins read

Miscarriage at 12 Weeks Into Pregnancy

A spontaneous abortion, more commonly referred to as a miscarriage, is the loss of a pregnancy before 20 weeks’ gestation. About 12 percent of pregnancies end in miscarriage before the end of the first trimester, or the 12th week, Dr. Marjorie Greenfield writes on the Dr. Spock website. After that, the statistic drops dramatically to about 1 percent.

3 mins read

What Vitamins Decrease Sexual Desire?

There is no definitive list of vitamins that decrease sexual desire. Although one natural supplement may decrease sexual desire, lifestyle changes and prescription drugs, not vitamins, are commonly linked to decreasing desire. Everyday occurrences including stress, dealing with children, boredom and low self-esteem can hurt a person’s sex drive. Much research has been done on which vitamins improve sexual desire, but there doesn’t seem to be a high demand for vitamins that decrease sexuality. If you’re looking for vitamins that decrease sexual desire, you’re best off talking to your health care practitioner. Ask her about taking herbal supplements, prescription medications or making lifestyle changes. Sexual desire is rather elusive, especially for women, and highly individualized.

2 mins read

Forms of Treatment for Couples Therapy

Couples therapy can be very helpful for a marriage, even one that might be described as doing just fine. That’s because there are often issues that exist beneath the surface, and couples therapy can help the partners identify those issues and learn how to deal with them in a positive way rather than allowing them to create tension and strife in the relationship. Here are some of the treatments commonly used in couples therapy.