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10 Things Not to Eat While Pregnant?
When a woman is pregnant, her hormones go wild. Not only do these hormones frequently bring a woman to tears, the Colorado State University warns that they also suppress a woman’s immune system. This makes it much harder for a woman to fight off many of the typically insignificant food-borne illnesses. This also puts a baby at risk of contracting food-borne illnesses through the mother. To prevent tragedy, avoid these 10 things not to eat while pregnant.
Pros & Cons of Online Dating
Internet dating has taken off in the last few years, from relatively sophisticated matchmaking sites that rely on personality matching, like eHarmony.com, to unmonitored classifieds sites, like Craigslist.com. If you haven’t tried online dating yourself, chances are you know someone who has. There are pros and cons to online dating, just like anything else. When you consider going online to find a date, you should know what you’re getting into.
What Are the Benefits of Pilates Machines?
Pilates machines are specially designed, spring-resistant exercise apparatuses. The most commonly used Pilates machines include the reformer, the Cadillac, the ladder barrel, the arc barrel, the spine corrector and the wunda (foot) chair. To get the maximum benefit from using Pilates machines, work on the machines should always be supervised by a trained Pilates instructor.
Tips on Putting a Baby to Sleep
To “sleep like a baby” is probably one of the most commonly used misleading phrases. Newborns sleep for about 18 hours a day. But, if you are a new parent, you probably wouldn’t believe it. Putting a baby to sleep is among the toughest tasks new parents face. Various factors contribute to this problem including environment, sleep schedule, physical and mental stimulation, even the type and amount of nutrition. Although life with a baby is unpredictable, especially when it comes to sleep patterns and schedules, there are techniques that could help.
What Causes Age Spots?
Members of the American Society for Dermatologic Surgery (ASDS) say that age spots are almost always caused by exposure to the sun. The sun stimulates melanin production, and if we make a habit of being out in the sun too long unprotected, brown spots can appear on the skin when we get older. Skin receives more sun damage over time, increasing the likelihood of developing dark pigmentations later in life. While sunspots are common in individuals with fair skin, people with darker complexions can also develop age spots. There are steps that women can take to prevent age spots, but first we have to have a better understanding of the causes.