4 mins read

High Protein Diet Plans

High protein diet plans are great for people who are trying to lose weight, build muscles faster and lower blood sugar. In a high protein diet, you must eat larger amounts of foods high in protein while severely limiting or eliminating your carbohydrate intake. Atkins Diet, The Zone Diet and Sugar Busters are some of the popular diets that incorporate high protein diets. Each one may have a different approach or formula, but they all promote a diet plan filled with high proteins and low on fats and carbohydrates.

3 mins read

Different Techniques for Potty Training

The first step in determining an approach to potty training is looking for signs of readiness in your toddler. Most toddlers will show readiness for potty training between the ages of 2 and 3 years. Look for clues in body language, such as squatting or tugging at the diaper; word use, such as potty or poo poo; cognitive cues, such as understanding that the diaper is wet; social cues, such as the toddler talking about big boys and girls who use the potty; behavioral signs, such as responding to praise; and modeling signs, such as imitating parents or older siblings.

1 min read

Angela Kinsey and J. Los Before-Birth Baby Monitor

How do celeb moms-to-be take extra special care of their baby’s health before the little one is born? “The Office” star Angela Kinsey, who is pregnant with her first child, is a huge fan of kickTrack, a device that helps give moms-to-be peace of mind in between doctors’ visits so that they know their babies are healthy. The device, developed by an obstetrician, offers women a convenient way to count their child’s kicks in the belly one indicator of a healthy baby.