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Travel Tips at 34 Weeks Pregnant
At 34 weeks into your pregnancy, you probably feel tired and anxious to give birth. Your baby is about the size of a cantaloupe, even though your belly is much bigger. Difficulty finding a comfortable sleeping position combined with frequent bathroom visits during the night makes getting rest easier said than done. With your due date about a month and a half away, travel during your eighth month of pregnancy can be risky—and exhausting for you—so be sure to discuss plans with your doctor. Most practices have a policy on traveling during pregnancy.
Development of Premature Baby
Premature babies, or preterm infants, are born before the 37th week of gestation rather than staying the full 40 weeks of gestation in the womb. Premature babies may have less-developed organs and systems, which can spark problems with breathing, eating or maintaining a healthy body. The earlier the premature baby is born, the greater the chance of his having developmental issues and health problems.
Pregnancy First Trimester Cramping
The first trimester of pregnancy creates many new sensations. A pregnant woman may experience a range of physical symptoms. Cramping is often a symptom experienced during the first trimester. While cramping can be normal, some cramping may be cause for concern. Any sensations that cause concern should be mentioned to your obstetrician for further analysis.
Placental Development During Pregnancy
Pregnancy is an amazing time of growth and change for new moms. Each week you can see and feel changes in your body and the development of your baby. The placenta is responsible for providing nutrition, oxygen and removal of waste for your precious baby while she is growing in your uterus. The placenta also stops the ovaries from producing more eggs during the months of pregnancy and stimulates them to produce estrogen and progesterone constantly, which helps to maintain the pregnancy.
Exercise During Pregnancy & the Postpartum Period
Exercise is important both during pregnancy and after, but many new moms are afraid of what effects exercise may have on their babies and their own bodies. And there are limitations to what you should do during and immediately following pregnancy; this isn’t the time for extreme sports or a demanding aerobics class. However, if you combine some simple toning and strengthening exercises with a safe cardiovascular activity, you can maintain a fit body throughout the whole process of pregnancy and birth.
