Search Results for: compress
Fun Things for Kids To Do in London
Planning a trip across the great pond? Traveling to London is a great adventure, but for families with young children it can be a challenge to find fun things for kids to do in London. The city’s history dates back over a thousand years, but that is not going to interest young children. Taking kids to London means planning ahead for activities and destinations that will appeal to them.
Benefits of Pilates Exercises
The Pilates Method Alliance (PMA), a not-for-profit professional organization for Pilates, points out that more Americans are practicing Pilates as a way to condition their bodies and improve their physiques. Pilates, a low-impact exercise program appropriate for women of all ages and fitness levels, involves a succession of smooth movements, which integrate both stretching and breathing exercises. Developing a pattern of slow, deliberate movements along with controlled breathing increases blood flow to the muscles providing a number of fitness benefits.
Brooke Burkes Decidedly Blue Shower
Genetically blessed Hollywood couple David Charvet, 35 and Brooke Burke, 36, joined friends and family at the Treehouse Social Club in Beverly Hills. The occasion? A shower for their second baby together, due mid-March.
Get Your Body Back! Ten Easy Ways to Tone Up from Celebrity Trainer Kathy Kaehler
It doesnt matter if you had your baby six weeks or six years ago. Who doesnt want a little help getting the tone back in their tummies and the tightness back in their thighs? Enter Hollywood fitness expert Kathy Kaehler. Even though shes worked with such celebumoms as Julia …