4 mins read

Need a Confidence Boost?

I wanted to start by saying ‘thank you’ to everyone who participated in my survey last week. The top two challenges you are all facing are career and money. This does not surprise me. Many of you are stuck in careers you dislike or are out of work and having a difficult time finding something in alignment with what makes you happy. Forty-eight percent of you struggle financially and would love to be out of debt.

3 mins read

Stop Settling and Start Living!

You have a secure job, a comfortable relationship, nice friends, a warm home, yet you are unhappy. So many of us stay where we are in life due to comfort and security. You assume you can’t do better so why try. You figure you shouldn’t be too picky in love, and that you are only getting older. Why do people settle for less than they deserve?

5 mins read

Understanding the “Energy” Between Parent and Child

When I was training for my Ph.D. in psychology, I was taught the importance of being able to quantify or count what I observe. Now, thirty years later, I am going to step outside of that model and advise that one of the most important things to be aware of from the moment your children are born until you scoot them out the door, is the type of energy that goes back and forth between you and your kids — something we cant see or measure, but we all know it’s there. Understanding it can make you a better parent.

4 mins read

Behavior Plans for a Problem Child

Children who prove continually problematic may behave better with the guidance of a behavior plan. The purpose of a behavior plan is not only to ensure that the child’s behavior stays within acceptable norms, but also to teach him how to behave properly in the future. By building a behavior plan yourself, or partnering with a medical professional to create this plan, you can increase the likelihood that your child modifies his behavior and learns the skills necessary to behave properly.