2 mins read

How to Reduce Cholesterol Intake

High levels of bad cholesterol are linked to certain medical conditions, such as stroke, heart attack and heart disease. While a large component of poor cholesterol levels is related to genetic makeup, that does not leave you powerless. By limiting your cholesterol intake, you give yourself a chance at a longer, healthier life. To limit your cholesterol intake effectively, it is important to understand what you need to avoid eating and also what to eat so that you will be left feeling satisfied.

3 mins read

How to Increase Weight During Pregnancy

Weight gain during pregnancy is one of the things that many women look forward to the least. For some expectant moms, gaining weight may not be easy, especially if you suffer from extended morning sickness. Healthy weight gain during pregnancy is between 23 to 35 lbs., but that does vary based on your weight before pregnancy.

3 mins read

10 Ways to Catch a Cheating Husband

Gary Neuman, marriage counselor and author of “The Truth About Cheating: Why Men Stray and What You Can Do yo Prevent It,” claims that 93 percent of men will never admit they have cheated without provocation. This means, if you are trying to catch your cheating husband, you will have to dig for the truth.

4 mins read

Tips for Filling Out a Job Application

The job application is more than a formality or part of office paperwork. The job application and your resume will be evaluated and you will either receive a form letter stating the company is not interested in you, or you will be selected to move onto the next round of the job selection process–the interview. In a competitive job market, the best way to make your application end up in the interview pile is to make it stand out. Standing out means it is legible, complete, concise and intriguing to the reviewer. Use the same action verbs you would use on a resume and include skills, hobbies and awards that make up your unique experience to show what you have to offer this particular company.