2 mins read

Trick-or-Treat Dos and Don’ts

The yearly Halloween tradition of trick-or-treating incites giddy excitement from kids of all ages. Children get the chance to dress up in their favorite costumes, and adults in the community enjoy seeing the costumed kids knocking at their door. The safety of the children is the biggest priority on Halloween night. Safety strategies should be among families’ trick-or-treating tips.

2 mins read

Signs of PMS or Pregnancy

If you’re trying to conceive a baby, chances are you are evaluating every little sign and symptom you experience. But differentiating between the signs of PMS or pregnancy can seem next to impossible. Given that many early signs and symptoms of pregnancy mimic impending menstruation, the only way to know you are pregnant for certain is for your health care provider to confirm it through a urine or blood sample, or by an early ultrasound.

8 mins read

Sleepless Nights: A Mother’s Survival Guide

I used to see late nights with the kids as the mental-emotional equivalent of a spike-ridden ball and chain. Walking around a dark dwelling half-lidded with the temperament of a menopausal dragon, this “ball and chain” was constantly tripping me up. While my grumpiness seemed necessary, it made the challenges of functioning with a late-night…