16 mins read

15 Ways to GO GREEN and STAY SANE

1. CLEAN KINDLY. * Use: Plant-based, Biodegradable Soap and Detergent * Loose: Chlorine Cleaners * If ingredients are not fully disclosed (or you can’t pronounce them), choose a product you can trust!

7 mins read

Pregnancy and Nutrition

Wanting whats best for your baby is only natural so choosing the right foods while you are pregnant is very important. Healthy foods are the foundation of pregnancy nutrition. What you eat is what your baby eats, smart food choices during pregnancy can help promote your babies growth and development. When you become pregnant you may begin to have questions about your nutrition like, Do I really need to eat for two? How should my diet change now that I am pregnant? What other nutrients do I need for a healthy pregnancy? Al

1 min read

Heidi Klum's Take on V-Day

I hope you all had fabulous Valentines Days yesterday, whether you were with your husbands, boyfriends, gal pals, or little ones. I was interested to see how some of our fave celeb moms had spent the day/night in light of the predictions I made on Wednesday, and found Heidis Klums opinion of the holiday quite interesting.

2 mins read

How to Have a Healthy Baby at Age 45

It may take a woman who is 45 a bit longer to get pregnant than a woman in her twenties and thirties, but it is possible. There is also an increased risk of pregnancy complications and certain genetic disorders, such as Down syndrome. Not all complications and conditions are predictable or preventable, however there are some things a woman can do to increase her chances of having a healthy baby. It is also important to remember many women over 45 have uncomplicated pregnancies and deliver healthy babies.