3 mins read

How to Remove Stretch Marks After Pregnancy

During and after pregnancy, many women have the telltale purplish and red streaks that appear on their abdomen, thighs, breasts, arms or buttocks. Known as stretch marks, these streaks form when the middle layer of the skin stretches and the collagen breaks down. Women who are most likely to get stretch marks are those who are genetically predisposed, experience rapid weight gain or have less elastic skin. Fortunately, there are a few strategies women can employ to prevent and remove stretch marks after pregnancy.

2 mins read

Contractions & Childbirth

“I’m starting contractions!” In movies and on television shows, that cry means a mother’s about to start childbirth. In real life, however, contractions can come and go during pregnancy. Understanding the various kinds of contractions–and why they occur–can help relieve some stress during pregnancy. It can also help mothers-to-be recognize and take action when contractions may indicate potential problems.

2 mins read

Ways to Keep Skin Firm

While genetics and environmental conditions are strong determinants in the quality of skin tone, there are many strategies you can employ to help keep your skin firm. Starting early is the best defensive measure. However, no matter your age or the current state of your skin, taking a proactive stance can make a noticeable difference.

2 mins read

Creative Anniversary Gifts for Men

Choosing an anniversary gift can pose a special challenge. After all, an anniversary gift should do more than please him; it also serves as a reminder that you truly know and cherish him. With that in mind, here are some suggestions for creative anniversary gifts for the man in your life.

3 mins read

Pregnancy Development 34 Weeks

That due date is looming ever closer. Is the anticipation overwhelming you? Are you anxious about the labor and delivery process? Are you doubting your fitness to be a parent? These are common concerns all expectant mothers have, and by week 34, you’re probably becoming a little irritable inside your own skin. But once your new baby is in your arms, all those worries will disappear. At week 34, even though the end is in sight, you still have some things to take care of.