3 mins read

Seven Tips For A Happy Summer

Look deep into nature, and then you will understand everything better. Albert Einstein Summer is here. Lush green days lie ahead, simple pleasures, wildflowers, picnics, a walk in the park. Are these the things that make us happy? Yes. According to a growing body of scientific research, nature makes us happy. Our brains and bodies are hardwired for the great outdoors. Nature strengthens the immune system, lifts depression, increases anti-cancer white blood cells, and contributes …

5 mins read

Tips For Road Trips With Kids

Summer is upon us and vacations are being planned as we speak! The meaning of a summer vacation is quite different now that I have kids. When I was younger, I would envision my summer vacations to look something like an MTV music video. Now the resemblance is more like a National Lampoon's Vacation movie.…

5 mins read

10 Simple Tips for Raising Smarter Kids

Im passionate about a lot of things, as most mothers are, particularly when it comes to our childrens well-being. There are 1001 things that matter and it can be overwhelming trying to keep up with the latest best advice on what your child really needs for health, happiness and success. But although the situations vary for each family, one aspect is the same for us all: Good nutrition matters for each and every child.