Search Results for: fatigued
Handle stress with ease~
So, how stressed are you in your life? Are you on edge more than normal? Are you less capable of handling life’s stressors? Do you feel your heart race when someone confronts you or when you feel personally attacked? Your body’s response to stress can have serious consequences both on a physical and emotional level. There have been numerous studies about the bodies negative reaction to stress. Reactions vary from heightened allergies, to heart disease to depression.It is very easy to get caught up in “life” and your normal reaction to certain triggers.
How to Build More Muscle
Having a great-looking, toned body requires more than cutting out the fat and keeping up with your daily walk. You need strong muscles to have that lean look, shapely arms, and a tight fill-in-the-blank. Building muscle mass does not mean becoming bulky; by changing a few routines, you can help your body gain muscle, lose fat, and get stronger.
Pregnancy Development 34 Weeks
That due date is looming ever closer. Is the anticipation overwhelming you? Are you anxious about the labor and delivery process? Are you doubting your fitness to be a parent? These are common concerns all expectant mothers have, and by week 34, you’re probably becoming a little irritable inside your own skin. But once your new baby is in your arms, all those worries will disappear. At week 34, even though the end is in sight, you still have some things to take care of.
The First Signs of Pregnancy
If you sense that you may be pregnant, the wait to test can be agonizing. Testing for pregnancy multiple times can also be costly, so getting it right the first time can be important for those on a budget. Luckily, there are several signs of pregnancy that are present well before your belly begins to swell. If several of these first signs of pregnancy are present, it may be a good time to take that pregnancy test.