3 mins read

10 Foods That Increase Sperm Count

If you and your partner are trying to conceive, diet and nutrition are an important part of increasing your odds. Both men and women need to keep an eye on the foods they are eating. Adding items to the menu that are not only healthier but also known to increase sperm count can help increase the chances of conception.

5 mins read

About In Vitro Fertilization

In vitro fertilization is common option for couples facing fertility problems. Performed at licensed fertility clinics and by licensed physicians, the method involves several steps. The process involves ovulation induction, egg retrieval, fertilization and implantation of embryos into the uterus.

5 mins read

Is Walking Good for Blood Pressure?

Walking is not only an enjoyable, easy fitness activity, it’s one of the best forms of exercise there is if you have high blood pressure. Unlike jogging and other high-impact sports and activities, walking is low impact. It allows you to gently increase your body’s aerobic capacity as it helps get your body and heart fitter and healthier.

2 mins read

Natural Cures for Constipation During Pregnancy

Constipation during pregnancy is a common ailment. Constipation can be particularly severe in the first trimester. As this is when baby is most vulnerable to outside influences, most medications are out of the question. Luckily, there are several natural cures for constipation during pregnancy that are both safe and effective. These small changes can make big improvements in your comfort.

3 mins read

What Are The Best Educational Toys for 1 Year-Olds?

One-year-olds are transitioning from being babies to full-fledged toddlers. This is a time of discovery, independence and play. The best toys for 1-year-olds are ones that can be shared between child and parent—such as books that can be read together or blocks that a parent can stack and the child can knock down. Look for toys that stimulate the imagination. In general, the simpler the toy, the better. One-year-olds like to explore, discover and enjoy life. Your soon-to-be toddler will enjoy and benefit from one of these toys.