3 mins read

What Is a Gluten Free Diet?

Gluten free diets exclude all foods containing gluten, the protein found in wheat. Gluten free diets are a life saver for many people and it is essential for those suffering from Celiac disease. Gluten free diets are often suggested for children and adults on the autism spectrum, and some people do find that they are quite effective. Fortunately, with smart cooking and alternative products, gluten free diets can be varied and flavorful.

6 mins read

The Ultimate Juggling Act

Being a stay-at-home mom is an enormous responsibility and is a full-time job. Add a business into the equation and you can often feel like you are running on a treadmill that never slows down.As a mother and businesswoman, it is easy to want to please everyone all the …