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A Spinning Worry by Robin Stern, Ph.D. and Diana Divecha, Ph.D.
In this book, Alber explains that there are two distinct types of worry: a useful worry, or one that keeps you safe, and A Spinning Worry, or one that you imagine, is not likely to happen and can keep you from fully enjoying your life.
60 Back To School Must Haves
Forget about the same old school supplies! We’ve rounded up this year’s must-haves to kick the school year off right – and in style. Organizing & Accessorizing Blush Dream Desk Set by Poppin A perfect choice for the highly organized, this gorgeous blush Desk Set couldn’t be easier to get it all together! The Set […]
10 Ways to Stop Your Child’s Whining
The way we communicate with others and with ourselves ultimately determines the quality of our lives. – Anthony Robbins
Make Your Profile Standout on LinkedIn
Now that year-end crunch time is over, you may be cashing in your holiday bonus check and checking out new employment opportunities. Many employers use social media to recruit new employees, mostly through LinkedIn. Translation: create a great Linkedin profile, and fast! An effective LinkedIn profile allows you to present yourself in a multi-dimensional way […]
10 Tips to Raise a Reader
Reading books to your kids is one of the most important things you can do to promote literacy development – but why stop there? In addition to just regurgitating the words on the page, try these creative strategies to foster your child’s love of reading: 1. Add a little play-acting.