3 mins read

Hanukkah Safety Tips

Hanukkah is a time for celebration with family. Unfortunately, it is also an occasion filled with health and safety risks, which can put a damper on holiday tradition. But despite the extra hazards present at this time of year, following some simple common sense tips can help keep you and your family safe and healthy throughout your Hanukkah festivities.

4 mins read

How to Set Up a Workout Program at a Gym

Getting to the gym might be the easy part, once you get the kids settled and find your gym bag. Knowing what to do when you get to the gym may be a little more of a challenge. If you are starting a new workout routine, need to change your workout or are completely new to the gym, you need a plan of action. Plan ahead with a goal of how many days you have available to exercise. Divide the number of days in half. One half is for cardiovascular exercise and the other half is for strength training. If flexibility needs to be part of your routine, every other week skip one cardio day or strength training day for a yoga or Pilates class.

3 mins read

Choosing Lipstick Color

Entering a boutique or drugstore to choose a lipstick color can be daunting, because there are a millions shades and formulations out there. Do not be lured in by a brand name or stellar marketing, because the proof is how the lipstick complements your look. Whether you go with the 99-cent special or a designer brand, follow a few key guidelines to determine the lipstick color that will make you look your best.

1 min read

Juicy Gossip: J. Lo and Marc Dub Tom Cruise Twins Godfather

Jezebel.com reports that J. Lo and Marc Anthony asked Tom Cruise to be their babies’ godfather. According to a source, “Tom is delighted. Marc wasn’t sure if it was a good idea to have a Scientologist as the kids’ godfather, especially as he and Jennifer are both Catholic. But in the end Jennifer managed to convince him.”