5 mins read

How Effective Is Alli?

With the dizzying array of diet pills and weight-loss aids available in every drug store, finding your way through the maze of what works, what doesn’t and what may actually harm you can be tough. You’ve probably heard of Alli, one of those hip new weight-control products that is supposed to be the easiest way ever to help you lose weight. It basically stops your body from absorbing the fat from the food you eat. How could you go wrong? Experts from the Mayo Clinic and the Duke Diet and Fitness Center agree that while Alli can contribute to a decrease in weight, it will only do so effectively with a low-fat, low-calorie diet and regular exercise plan.

4 mins read

Oral HCG Weight Loss

Oral HCG weigh- loss products have invaded the consumer market as a more convenient alternative to receiving HCG injections. HCG, which stands for human chorionic gonadotrophin, is a hormone derived from the urine of pregnant women. The use of HCG as a weight loss aid — which became the rage in the 1950s — has long since been discredited, says Dietscam.org, a service of the National Council Against Health Fraud.

4 mins read

Risks of Becoming Diabetic During Pregnancy

Gestational diabetes is a temporary type of diabetes that develops during pregnancy. According to the American Pregnancy Association, between 2 and 5 percent of women develop diabetes during pregnancy — but between 7 and 9 percent of women acquire gestational diabetes, if they’re predisposed to it. Gestational diabetes is associated with certain known risk factors. Although there’s no sure-fire way to prevent diabetes during pregnancy, there are simple steps you can take to reduce your risks.

4 mins read

Studies on HCG & Weight Loss

HCG is an obesity treatment dating back to the 1950s that has made a resurgence in popularity in recent years. The use of HCG — which stands for human chorionic gonadotropin, also known as the human pregnancy hormone — was revealed as fad as early as the mid-1970s. Studies on HCG and weight loss indicate that the reason you lose weight on this diet is not from the use of HCG itself but because of the drastically reduced calorie count.

3 mins read

About Weight Gain During Pregnancy

As your little one grows inside you, the numbers on the scale should start to creep up as well. Weight gain during pregnancy is a delicate balancing act–gain too much weight and you face complications during birth and run the risk of your baby being too big; gain too little and your baby has a higher chance of being born pre-term. You have to find the sweet spot, gaining just enough, but not too much.