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Effects of Music on Infant Development
For generations, adults have soothed and entertained babies with music and song. Many of them never realized that sound, set to rhythm or music, has a stimulating effect on an infant’s developing brain. The added benefit of a baby having human interaction makes musical play a bonding experience as well. You need not be Pavarotti or even Raffi to inspire musical enjoyment and development in your infant.
What Is a Gluten Free Diet?
Gluten free diets exclude all foods containing gluten, the protein found in wheat. Gluten free diets are a life saver for many people and it is essential for those suffering from Celiac disease. Gluten free diets are often suggested for children and adults on the autism spectrum, and some people do find that they are quite effective. Fortunately, with smart cooking and alternative products, gluten free diets can be varied and flavorful.
Dating Advice for Women
The world of dating seems more complicated than ever. It is ironic that while the development of online communications has made the world smaller, communication has also become more complicated. For example, when asking someone out on a date, is it appropriate to text message or should one call? Should a woman refrain from giving out her instant messenger or yahoo messenger ID on the first date? What about these online dating services? Are they really all they are cracked up to be? Can you fall in love with someone on the Internet? Dating advice for women needs to come with a troubleshooting handbook to cover all the details that come with being in the 21st century.
Basics of the South Beach Diet
Founded by Miami cardiologist Dr. Arthur Agatston, the South Beach Diet focuses on teaching dieters to manage their weight by making responsible food choices. Although not promoted as strictly a “low-carb” or “low-fat” diet, the South Beach Diet aims to promote the consumption of good carbs and heart-healthy fats, making it more of a change in lifestyle rather than diet. The South Beach Diet is divided into three phases that target initial weight loss, meeting goals and healthy living.
Healthy Alternatives to Fast Food
Whether we’re talking hamburgers and French fries, roast beef sandwiches and fried cheese sticks, or fried chicken with gravy-slathered mashed potatoes, fast food is usually high in refined grains, high in carbs, high in fat (and not the good fats), high in sugar and high in sodium. The only thing fast food is low in, in fact, is nutrition. With the frenetic pace of modern living making it harder and harder to cook three meals a day, finding healthy alternatives to fast food becomes critical if you want to eat a healthy diet. Luckily, convenience food doesn’t need to be unhealthy. You can still eat healthy food when you’re on the go or in a hurry. You have two basic options: Pack some healthy food to take with you or stop somewhere. If you must go into a fast food restaurant, pick the pre-made salad. Otherwise, here are some ideas for healthy alternatives to fast food that are quick and easy.