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Information on the Parks at Disneyworld in Orlando Florida
Quite possibly one of the most magical places on earth, Walt Disney World is the largest recreational resort comprised of four theme parks and two water parks. Located in Orlando, Florida, Walt Disney World first welcomed visitors in 1971 when it opened its doors to the Magic Kingdom. Over the next two decades, Walt Disney World expanded to include Epcot, Hollywood Studios and Animal Kingdom–as well as its two water parks, Blizzard Beach and Typhoon Lagoon.
Healthy Pregnancy Recipes
Most people know the basics of a good diet to maintain during pregnancy: stay hydrated, consume plenty of fresh fruits and vegetables and avoid excess sugar and trans fats. However, there are certain simple recipes that can help boost your nutrition and energy during pregnancy. Incorporate a few of these into your diet to help your changing body feel its strongest.
10 Healthy Lunches for Clear Skin
“You are what you eat,” Mom always said; she was right, especially when it comes to your skin. Just as your hair, your nails and even your emotional balance can be affected by what you eat, your diet can help transform your skin from dull and lifeless to clear and glowing. The best foods to eat for healthy skin are foods rich in antioxidants, iron, essential fatty acids such as Omega-3 and Omega-6, and minerals such as zinc or selenium. It is simple to fit these foods into even the busiest schedule. Here are 10 sample lunches that are perfect for taking to work, sharing with friends or enjoying on a weekend at home. They aren’t just delicious; they are quick to prepare, economical and with every bite you’ll be giving your skin everything it needs to look as healthy as possible.
Types of Birth Control Pills Available
When birth control pills (or the Pill) were first made available to women in 1960, it was a liberating breakthrough. For the first time, women had a way to directly control reproduction. What they couldn’t control were the significant side effects associated with birth control pills, which until the 1980s were produced as a one-dose, one-hormone-fits all medication. Today however there are a number of different types of birth control pills available, with different hormones in differing levels, giving women a number of options to minimize side effects and maximize reproductive control.
Toning Exercise Routines for Women
Toning exercise routines for women can strengthen specific areas, elongate muscles and burn fat. Whether or not your goal is to lose weight, toning exercises will improve your appearance and mental attitude and build confidence. Remember to stay hydrated while exercising and to stop a toning exercise at the first sign of pain. Your goal is to work your body without causing an injury.