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Signs of Tubular Pregnancy
A tubular pregnancy (also known as a tubal pregnancy or, more commonly, an ectopic pregnancy) occurs in about one out of every 50 pregnancies. The literal meaning of the word ectopic–out-of-place–explains how a tubular pregnancy differs from the norm. While in a typical, healthy pregnancy, a fertilized egg implants in the uterus after traveling through the fallopian tube, in a tubular pregnancy, the egg implants outside of the uterus. If the signs of a tubular pregnancy are overlooked, a woman’s health and future fertility can be at risk.
5 Ways to Organize a Neighborhood Party
A neighborhood party is a great way to get to know the people who live around you. There are countless ways to bring people together, including the five discussed here. As with any party, be sure to send out invitations more than 3 weeks in advance. Requesting an RVSP from guests is essential so you can know how much food to prepare. And even if you know your neighbors well, it does not hurt to plan some ice-breaking activities. Let’s party!
Healthy Snacks for a Kids Party
Fixing fun party food for kids doesn’t have to mean opening up bags of junk food. By using natural ingredients, you can eliminate preservatives, refined foods, trans fats and excessive salt from your party snack trays. With the assortment below, you can meet the challenge of accommodating a wide range of food preferences, making sure there is something for everyone. Pique the curiosity of the young party-goers by introducing foods they may not have tried, but that taste so, so good and are healthy, to boot.
Vegetarian Diets for Teens
Teenagers can thrive on a vegetarian diet as long as they eat a balanced diet full of nutritious food. As with any diet, variety is key to ensuring adequate nutrition. The teenage years—from 13 to 19 years old—are a time of rapid growth and changes. Teens need to make sure they’re getting enough calories, iron, calcium and essential fatty acids.
Pregnancy Exercises by Month
Pregnancy can be the most stressful time in a woman’s life. Exercising through the next 40 weeks will help prepare you for labor and give you an overall sense of well-being. You’ll benefit from less constipation, sleep better and exercise will help your body to accommodate to its changing size. Be sure to discuss your exercise plans with your health care provider and take into consideration any restrictions and recommendations they have. Listen to your body—if you feel dizzy, have heart palpitations, shortness of breath or experience pelvic pressure, stop exercising immediately and contact your health care provider if the symptoms persist.