Search Results for: moves additional
Working With Weights to Help Relieve Stress
Working with weights and weight-bearing exercise build muscle and help prevent disease. Additionally, working with weights and weight-bearing exercise such as walking or running help combat the stress we experience daily.
9 mins read
GREAT EXPECTATIONS FOR ONLY CHILDREN: How Pressure to be Perfect Can Backfire
Families are getting smaller, and have been since the early 1960s, giving parents more time to devote to each child. As a result, parents today all seem to be pushing for star progeny. Children would benefit if parents could temper their dreams. With parents of only children, the tendency …