Search Results for: muscle strength
More Katie and Nicole: Body After Baby in Your 20s and 40s
Last week, I enlisted fertility expert Dr. Kolb to illuminate the biological differences between women who become first-time moms in their 20’s and those who wait until their 40’s, with Katie Holmes and Nicole Kidman as our celebrity role models.
Three Easy Steps to Beautiful Skin
What’s the biggest mistake most women make with their skin? They take the tough love approach. “We should baby our skin,” says Dr. Jessica Wu, a Harvard-trained dermatologist, “not beat it into submission. You can’t scrub away acne, and all …
Smart Workouts for Busy Moms
I recently got this letter from a Modern Mom reader, who wants to make the final push to trim the baby weight off. Shes high on motivation, but short on time. Sound familiar? Read on: Dear Gabby, I’m a little over where I’d like to be on …
Get Your Body Back! Ten Easy Ways to Tone Up from Celebrity Trainer Kathy Kaehler
It doesnt matter if you had your baby six weeks or six years ago. Who doesnt want a little help getting the tone back in their tummies and the tightness back in their thighs? Enter Hollywood fitness expert Kathy Kaehler. Even though shes worked with such celebumoms as Julia …