Search Results for: naturally healthy
How to Cleanse Your Liver by Dieting
When you eat certain foods or drink alcohol in excess your liver is being taxed. If this type of stress is placed on the liver for a long period of time it is possible to develop liver disease or cirrhosis. Traditionally when someone is diagnosed with liver disease they are placed on a special diet. However, it is possible to cleanse your liver by dieting before things get to this point. The U.S. Institutes of Health suggest this simple and easy to follow diet to cleanse your liver naturally by reducing the strain placed on the liver.
How to Plan a Vegan Diet for a Toddler
A vegan diet, which is free of any animal products, can adequately meet the nutrient needs of a rapidly developing toddler as long as proper planning is involved. As with any diet, parents must offer a variety of healthy foods to avoid nutrient deficiencies and ensure proper weight gain. A vegan diet must include a reliable source of vitamin B12, most commonly found in animal products, and offer sufficient calories and fat for the growing 1- to 3-year-old child.
How to Make Breasts Perkier With Exercises
Boost your silhouette naturally with regular exercise and movements targeting the chest area. Because the breasts are made of adipose tissue, lobules, ducts and fat, you cannot actually target them directly since the breasts themselves have no muscles. However, by focusing on general fitness to maintain weight and targeting the muscles below the breasts, you can have a livelier figure and profile, without surgery or some miracle-promising cream or undergarment.
Makeup Tips for Different Skin Tones
Everyone’s complexion is different, and working with your natural skin tone is critical in order to create a beautiful, glowing face. Color choices, application and even makeup styles are all influenced by skin tone. With the right colors, you can look fresh, alert and awake. The wrong makeup tones can make you look tired, ashy or unwell. A few colors work well for nearly everyone, and can be a good choice if you are unsure or don’t wear makeup often enough to spend the time finding the perfect shade.
What Makeup to Wear for Summer
The battle against chapped and dry skin from blustery weather may be over, but the unique skin challenges that summer brings is just beginning. Summer makeup has to have duel purposes. It must protect, last through sweating jags and still look light and fresh. There are certain products on the market that can do all three without costing too much. You may be surprised at how simple looking good and taking care of your skin during the summer can be.